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'''One day lay vows''' (Skt. ''upavāsatha''; Tib. [[བསྙེན་གནས་]], ''nyen né'', [[Wyl.]] ''bsnyen gnas'') — one of the [[pratimoksha vows]] which comprise eight specific vows which are kept for one day (Skt. ''aṣṭāṅgopavāsatha śikṣā''; Tib. [[བསྙེན་གནས་]], ''nyen né'', Wyl. ''bsnyen gnas yan lag brgyad''):
#not to kill 
#not to steal 
#not to have sexual intercourse
#not to lie
#not to take any intoxicants
#not to sing or dance
#not to eat after noon
#not to use high seats or luxurious beds

==Texts==
===Indian Texts===
*'''Taking the Vows of Sojong''' (''gso sbyong blang ba''), by [[Shakyashri-bhadra]]
**English translation: {{LH|indian-masters/shakyashribhadra/sojong|''Taking the Vows of Sojong''}}

===Tibetan Texts===
*'''The Blissful Path of Action Tantra: A Ritual for Taking the One-Day Vows of a Lay Practitioner''' (''bsnyen gnas kyi cho ga bya rgyud bde lam''), by [[Jigme Lingpa]]. 
**English translation: {{LH|tibetan-masters/jigme-lingpa/one-day-vows|''The Blissful Path of Action Tantra: A Ritual for Taking the One-Day Vows of a Lay Practitioner''}}, translated by Han Kop, 2021.
*'''How to Keep the Eight One-Day Vows of a Lay Practitioner''' (''bsnyen gnas yan lag brgyad pa'i sdom pa srung thabs''), by [[Patrul Rinpoche]].

==Teachings Given to the [[About Rigpa|Rigpa]] Sangha==
*[[Khandro Rinpoche]], [[Lerab Ling]], 14 June 2022

[[Category:Pratimoksha Vows]]
[[Category:Vows and commitments]]
[[Category:Vinaya]]