Trulkhor: Difference between revisions
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==Further Reading== | ==Further Reading== | ||
*Chogyal Namkhai Norbu, Yantra Yoga: Tibetan Yoga of Movement, Illustrated edition (Ithaca, N.Y: Snow Lion, 2008). | *[[Namkhai Norbu Rinpoche|Chogyal Namkhai Norbu]], ''Yantra Yoga: Tibetan Yoga of Movement'', Illustrated edition (Ithaca, N.Y: Snow Lion, 2008). | ||
[[Category:Prayers and Practices]] | [[Category:Prayers and Practices]] | ||
[[Category:Tibetan Terms]] | |||
Revision as of 08:59, 2 February 2021
Trulkhor (Skt. vayv-adhisāra, *yantrayoga;[1] Tib. འཕྲུལ་འཁོར་ or འཁྲུལ་འཁོར་, trulkhor, Wyl. 'phrul 'khor or 'khrul 'khor), often translated as 'yogic exercises'. It is "a system of practice that includes physical movements, breathing exercises and methods of concentration. It can be considered the equivalent of hatha yoga within the Buddhist tradition."[2] It is often connected with the practice of tummo.
Alternative Translations
- Wheels of technique (Berotsana)
- Magical movements
- Yogic hydraulics
- Circulatory manipulation
Notes
Further Reading
- Chogyal Namkhai Norbu, Yantra Yoga: Tibetan Yoga of Movement, Illustrated edition (Ithaca, N.Y: Snow Lion, 2008).