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The '''four maras''' (Skt. ''catvāri māra''; Tib. ''dü shyi''; [[Wyl.]] ''bdud bzhi'') are the four types of obstructive, 'demonic' forces (sometimes also translated as 'demons') which create obstacles to practitioners on the spiritual path. It is important to understand that they have no inherent existence and are only created by the mind.  
The '''four maras''' (Skt. ''catvāri māra''; Tib. བདུད་བཞི་, ''dü shyi'', [[Wyl.]] ''bdud bzhi'') are the four types of obstructive, 'demonic' forces (sometimes also translated as 'demons') which create [[obstacles]] to practitioners on the spiritual path. It is important to understand that they have no inherent existence and are only created by the mind.  


There are two categorizations of the four maras:  
There are two categorizations of the four maras:  
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==According to Sutrayana==
==According to Sutrayana==
#the '''mara of the [[five skandhas|aggregates]]''' (Skt. ''skandhamāra''; Tib. ཕུང་པོའི་བདུད་, Wyl. ''phung po'i bdud''), which symbolizes our clinging to forms, perceptions, and mental states as ‘real’;
#the '''mara of the [[destructive emotions]]''' (Skt. ''kleśamāra''; Tib. ཉོན་མོངས་ཀྱི་བདུད་, Wyl. ''nyon mongs kyi bdud''), which symbolizes our addiction to habitual patterns of negative emotion;
#the '''mara of the Lord of Death''' (Skt. ''mṛtyumāra''; Tib. འཆི་བདག་གི་བདུད་, Wyl. '' 'chi bdag gi bdud''), which symbolizes both death itself, which cuts short our precious human birth, and also our fear of change, impermanence, and death; and
#the '''mara of the sons of the gods''' (Skt. ''devaputramāra''; Tib. ལྷའི་བུའི་བདུད་, Wyl. ''lha'i bu'i bdud''), which symbolizes our craving for pleasure, convenience, and ‘peace’.


#the '''mara of the [[five skandhas|aggregates]]''' (Skt. ''skhandamāra''; Wyl. ''phung po'i bdud''), which symbolizes our clinging to forms, perceptions, and mental states as ‘real’;  
The [[Great Tibetan Dictionary]] gives the following descriptions:
#the '''mara of the [[destructive emotions]]''' (Skt. ''kleśamāra''; Wyl. ''nyon mongs kyi bdud''), which symbolizes our addiction to habitual patterns of negative emotion;
#The mara of the aggregates prevents one from accomplishing virtue, since if one possesses the aggregates (created by karma and destructive emotions), then one falls under the sway of sickness, aging and decay; the conditions preventing one from accomplishing virtue.
#the '''mara of the Lord of Death''' (Skt. ''mṛtyumāra''; Wyl. '' 'chi bdag gi bdud''), which symbolizes both death itself, which cuts short our precious human birth, and also our fear of change, impermanence, and death; and
#The mara of the destructive emotions prevents one from accomplishing virtue, since one is under the power of destructive emotions such as desire and anger. The coarse mara of the destructive emotions are the [[Six root destructive emotions|root]] and [[Twenty subsidiary destructive emotions|subsidiary]] destructive emotions. The subtle mara of the destructive emotions are for example the emotional [[habitual tendencies]] in the mind of an [[arhat]].
#the '''mara of the sons of the gods''' (Skt. ''devaputramāra''; Wyl. ''lha'i bu'i bdud''), which symbolizes our craving for pleasure, convenience, and ‘peace’.  
#The mara of the Lord of Death causes one to be powerless regarding the ceasing of the life-force faculty.
#The mara of the sons of the gods prevent one from accomplishing virtue through the jealousy of the desire realm's sons of the gods. The coarse mara of the sons of the gods is Garab Wangchuk (kāmadeva), the lord of the realm ''Controlling Others' Emanations''. The subtle mara of the sons of the gods is for example distraction which makes one unable to overcome any of the first three maras.


==According to Vajrayana==
==According to Vajrayana==
#the '''tangible mara''' (Tib. ཐོགས་བཅས་ཀྱི་བདུད་, Wyl. ''thogs bcas kyi bdud'')
#the '''intangible mara''' (Tib. ཐོགས་མེད་ཀྱི་བདུད་, Wyl. ''thogs med kyi bdud'')
#the '''mara of exultation''' (Tib. དགའ་བྲོད་ཀྱི་བདུད་, Wyl. ''dga' brod kyi bdud'')
#the '''mara of conceit''' (Tib. སྙེམས་བྱེད་ཀྱི་བདུད་, Wyl. ''snyems byed kyi bdud'')


#the '''tangible mara''' (Wyl. ''thogs bcas kyi bdud'')
==Teachings Given to the [[About Rigpa|Rigpa]] Sangha==
#the '''intangible mara''' (Wyl. ''thogs med kyi bdud'')
*[[Dominique Side]], international streaming, 4 August 2020
#the '''mara of exultation''' (Wyl. ''dga' brod kyi bdud'')
#the '''mara of conceit''' (Wyl. ''snyems byed kyi bdud'')
 


==Further Reading==
==Further Reading==
*[[Khenpo Ngawang Palzang]], ''[[A Guide to the Words of My Perfect Teacher]]'', pages 245-247.
*[[Khenpo Ngawang Palzang]], ''[[A Guide to the Words of My Perfect Teacher]]'', pages 245-247.
*[[Jamgön Mipham Rinpoche]], ''Gateway to Knowledge, VOL II'' (Hong Kong, Boudhanath & Esby: Rangjung Yeshe Publications, 2000), page 161.
==Internal Links==
*[[Mara]]


[[Category:Key Terms]]
[[Category:Key Terms]]
[[Category:Gods and demons]]
[[Category:Enumerations]]
[[Category:Enumerations]]
[[Category:Gods and demons]]
[[Category:04-Four]]

Latest revision as of 09:21, 22 August 2020

The four maras (Skt. catvāri māra; Tib. བདུད་བཞི་, dü shyi, Wyl. bdud bzhi) are the four types of obstructive, 'demonic' forces (sometimes also translated as 'demons') which create obstacles to practitioners on the spiritual path. It is important to understand that they have no inherent existence and are only created by the mind.

There are two categorizations of the four maras:

  • one according to the Sutrayana, and
  • one according to the Vajrayana, which is especially related to the teachings on the practice of chö.

According to Sutrayana

  1. the mara of the aggregates (Skt. skandhamāra; Tib. ཕུང་པོའི་བདུད་, Wyl. phung po'i bdud), which symbolizes our clinging to forms, perceptions, and mental states as ‘real’;
  2. the mara of the destructive emotions (Skt. kleśamāra; Tib. ཉོན་མོངས་ཀྱི་བདུད་, Wyl. nyon mongs kyi bdud), which symbolizes our addiction to habitual patterns of negative emotion;
  3. the mara of the Lord of Death (Skt. mṛtyumāra; Tib. འཆི་བདག་གི་བདུད་, Wyl. 'chi bdag gi bdud), which symbolizes both death itself, which cuts short our precious human birth, and also our fear of change, impermanence, and death; and
  4. the mara of the sons of the gods (Skt. devaputramāra; Tib. ལྷའི་བུའི་བདུད་, Wyl. lha'i bu'i bdud), which symbolizes our craving for pleasure, convenience, and ‘peace’.

The Great Tibetan Dictionary gives the following descriptions:

  1. The mara of the aggregates prevents one from accomplishing virtue, since if one possesses the aggregates (created by karma and destructive emotions), then one falls under the sway of sickness, aging and decay; the conditions preventing one from accomplishing virtue.
  2. The mara of the destructive emotions prevents one from accomplishing virtue, since one is under the power of destructive emotions such as desire and anger. The coarse mara of the destructive emotions are the root and subsidiary destructive emotions. The subtle mara of the destructive emotions are for example the emotional habitual tendencies in the mind of an arhat.
  3. The mara of the Lord of Death causes one to be powerless regarding the ceasing of the life-force faculty.
  4. The mara of the sons of the gods prevent one from accomplishing virtue through the jealousy of the desire realm's sons of the gods. The coarse mara of the sons of the gods is Garab Wangchuk (kāmadeva), the lord of the realm Controlling Others' Emanations. The subtle mara of the sons of the gods is for example distraction which makes one unable to overcome any of the first three maras.

According to Vajrayana

  1. the tangible mara (Tib. ཐོགས་བཅས་ཀྱི་བདུད་, Wyl. thogs bcas kyi bdud)
  2. the intangible mara (Tib. ཐོགས་མེད་ཀྱི་བདུད་, Wyl. thogs med kyi bdud)
  3. the mara of exultation (Tib. དགའ་བྲོད་ཀྱི་བདུད་, Wyl. dga' brod kyi bdud)
  4. the mara of conceit (Tib. སྙེམས་བྱེད་ཀྱི་བདུད་, Wyl. snyems byed kyi bdud)

Teachings Given to the Rigpa Sangha

Further Reading

Internal Links