Four yogas: Difference between revisions
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#one-pointedness (Tib. [[རྩེ་གཅིག་]], ''tsé chik''; Wyl. ''rtse gcig''), which establishes the state of [[shamatha]] | #one-pointedness (Tib. [[རྩེ་གཅིག་]], ''tsé chik''; Wyl. ''rtse gcig''), which establishes the state of [[shamatha]] | ||
#simplicity (Tib. [[སྤྲོས་བྲལ་]], Wyl. ''spros bral''), which is reached through the clear seeing of [[vipashyana]] | #simplicity (Tib. [[སྤྲོས་བྲལ་]], ''trödral''; Wyl. ''spros bral''), which is reached through the clear seeing of [[vipashyana]] | ||
#one taste (Tib. [[རོ་གཅིག་]], ''ro chik''; Wyl. ''ro gcig''), when shamatha and vipashyana become one | #one taste (Tib. [[རོ་གཅིག་]], ''ro chik''; Wyl. ''ro gcig''), when shamatha and vipashyana become one | ||
#non-meditation (Tib. [[སྒོམ་མེད་]], ''gom mé''; Wyl. ''sgom med'') is reached when one goes beyond the mind, and beyond the concept of a meditator meditating, the level of [[Dzogchen]]. | #non-meditation (Tib. [[སྒོམ་མེད་]], ''gom mé''; Wyl. ''sgom med'') is reached when one goes beyond the mind, and beyond the concept of a meditator meditating, the level of [[Dzogchen]]. | ||
Revision as of 13:49, 3 January 2018
Four yogas (Tib. རྣལ་འབྱོར་བཞི་, naljor shyi, Wyl. rnal 'byor bzhi)—four stages of attainment in the meditation practice of Mahamudra.
- one-pointedness (Tib. རྩེ་གཅིག་, tsé chik; Wyl. rtse gcig), which establishes the state of shamatha
- simplicity (Tib. སྤྲོས་བྲལ་, trödral; Wyl. spros bral), which is reached through the clear seeing of vipashyana
- one taste (Tib. རོ་གཅིག་, ro chik; Wyl. ro gcig), when shamatha and vipashyana become one
- non-meditation (Tib. སྒོམ་མེད་, gom mé; Wyl. sgom med) is reached when one goes beyond the mind, and beyond the concept of a meditator meditating, the level of Dzogchen.
Teachings Given to the Rigpa Sangha
- Sogyal Rinpoche, Myall Lakes, Australia, 21 January 2012
Further Reading
- Kalu Rinpoche, The Union of Mahamudra and Dzogchen, Khyentse Özer, Rigpa, London, 1990.
- Herbert V. Guenther, Meditation Differently, The Māhamudrā Approach: The Four Tuning-in Phases, 1992. HVG MD